Can Acupuncture Support Weight Loss?

If you struggle with your weight you are not alone. In fact 30% of adults in the United States are considered obese. Americans spend billions each year to lose weight, yet the number of obese adults continues to rise. Unfortunately, excess weight is not just a cosmetic issue. Being overweight...

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Tim O’Brien Retirement

I want to thank you for your loyal support over the past 20 years. It has been a privilege to provide you with a natural solution to your health problems. I will miss seeing and helping everyone, however it is time for me to retire. I have been searching for...

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Chinese Medicine on the Causes of Disease

Traditional Chinese medicine analyzes pathological factors based on how symptoms and signs manifest clinically.  Disease-causing factors are triggered by external influences such as variation of weather, irregular food intake, stress, lack of physical activity, and traumatic injuries.  Internal (or emotional) factors can also cause disease.  There are seven main emotions:...

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What is Acupuncture? How does it work?

Acupuncture is an ancient medicine discovered more than 5,000 years ago. Acupuncture is based on the premise that the human body strives to be healthy. Health is disturbed by internal and environmental stressors and poor nutrition. Stimulation of acupuncture points specific to your condition work to clear blockages, release tight...

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Is Sugar Killing You?

Is sugar toxic? Consider that the average American swallows a whopping 130 pounds of added sugars a year. That's about 22 teaspoons a day, way over the max set by the American Heart Association in 2009. New science shows that this overload of sugar, often stemming from hard-to-detect hidden added...

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Preparing for Flu Season

It is that time of year again. The cold and flu season is upon us. Unless you are a hermit during the Fall and Winter months, you have a pretty good chance of getting the flu virus. Typical flu symptoms include:  Fever with chills, Sore throat, Headaches, Coughing, Runny Nose,...

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Chronic Pain Damages the Brain

~A Summary of Articles from Acupuncture Today~   Chronic pain is front and center these days, now that the opioids are no longer viewed as the answer to chronic pain. Long term use of opioids is an addiction and these drugs have other serious side effects. After all opioids don’t...

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Vitamins & Your Health

We very excited to tell you about our new partnership that will allow you to buy high quality vitamins and supplements at low discount prices, delivered directly to your home. Just log on to https://wellevate.me/opus-total-health to place your order. This service is offered through Emerson Ecologics. Emerson has been the...

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Thin for Life, Easy Tips

You've trained hard; filled your fridge, freezer, and pantry with healthy fare; and you have been diligent about getting your H20. But despite all that, a little bit of flab lingers. Don't give up—or turn to a crash diet in desperation! These 10 diet tweaks are designed to help you...

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