` Mark your calendar November 20, 2014 is the 38th Annual Great American Smoke Out. According to the American Cancer Society, more people quit smoking for good on this event than any other day. Every year 4 million Americans quit. You can do it too. There are plenty if reasons...
Leaving behind the bright years of youth and entering a quieter, more mature phase in life often prompts the question: How can I preserve my youth and extend my life? Healthy aging and improved longevity is closely related to good Bladder Health. Did you know that…. Incontinence and urinary...
Although tea drinking has been associated with health benefits for centuries, only in recent years have its medicinal properties been investigated scientifically. In the past 20 years, thousands of studies have shown green tea’s benefits. It turns out that Green tea is so good for you that it’s even got...
As more and more testing is done regarding the benefits of Acupuncture versus drug therapy, the age-old alternative treatment continues to post favorable results. The most recent test shows that Acupuncture is very effective in providing long-lasting relief for the side effects suffered by breast cancer patients after surgery and...
Rapid Release Therapy (RRT) was developed to help people suffering with a variety of musculoskeletal /soft tissue problems. The RRT instrument uses high-speed vibrations. The researchers found immediate and lasting results with patients who had suffered with chronic issues for years. These patients had been told there was no solution...
Heartburn/GastroEsophageal Reflux Disorder (GERD), is the most common digestive disorder in our society. It resulted in more than 150 million prescriptions in 2012. The most common treatment for GERD are proton pump inhibitors (PPIs). In addition to the millions of people who sought medical care for this problem, others purchased...
We are in the midst of a new fad, “gluten free”. As with many fads there is debate. The vegan camp relies on grains for their protein. The Paleo Camp “cavemen principle”, believe that all grains are bad. Both sides having sound arguments. The substances that we ingest have an...
The New Year has begun and most of us will be trying to trim our waistline. Many will try the newest fad diet. If you are serious about getting healthier and shedding some pounds, here are some things you should know… Diets don’t work long term, even worse most people...