Our office will be closed from Dec 20th to Jan 2nd. Happy Holidays!

Are You Gluten Intolerant?

We are in the midst of a new fad,  “gluten free”. As with many fads there is debate. The vegan camp relies on grains for their protein. The Paleo Camp “cavemen principle”, believe that all grains are bad. Both sides having sound arguments. The substances that we ingest have an...

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A Healthier Thinner You in 2014

The New Year has begun and most of us will be trying to trim our waistline. Many will try the newest fad diet. If you are serious about getting healthier and shedding some pounds, here are some things you should know… Diets don’t work long term, even worse most people...

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