Although tea drinking has been associated with health benefits for centuries, only in recent years have its medicinal properties been investigated scientifically. In the past 20 years, thousands of studies have shown green tea’s benefits. Let tea help you achieve a healthier you. Also consider adding exercise to your life....
The daily morning alarm rings… you wake up enough to pry one arm out from under the blanket. Your hand automatically navigates its way to the bedside nightstand and the alarm clock, a move ingrained by years of repetition. Despite your best intentions of arising on time, not only do...
It’s not uncommon to hear patients talk to others about their “acupuncture miracles.” To someone suffering with severe migraines for years on end, and who has tried every drug and medical remedy under the sun, it might seem like a miracle to get relief after just a few simple acupuncture...