weight loss Archives | Opus Total Health Acupuncture Clinic, Acupuncturist, Naturopathic Practitioner, Massage Therapist Tue, 23 Apr 2024 18:48:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.5 https://opustotalhealth.com/wp-content/uploads/2018/08/cropped-Bird-2X2-150x150.png weight loss Archives | Opus Total Health 32 32 Can Acupuncture Support Weight Loss? https://opustotalhealth.com/2018/08/can-acupuncture-support-weight-loss/ https://opustotalhealth.com/2018/08/can-acupuncture-support-weight-loss/#respond Wed, 29 Aug 2018 13:29:43 +0000 https://opustotalhealth.com/?p=2121 If you struggle with your weight you are not alone. In fact 30% of adults in the United States are considered obese. Americans spend billions each year to lose weight, yet the number of obese adults continues to rise. Unfortunately, excess weight is not just a cosmetic issue. Being overweight is a risk factor for […]

The post Can Acupuncture Support Weight Loss? appeared first on Opus Total Health.

]]> https://opustotalhealth.com/2018/08/can-acupuncture-support-weight-loss/feed/ 0 Thin for Life, Easy Tips https://opustotalhealth.com/2016/04/thin-for-life-easy-tips/ https://opustotalhealth.com/2016/04/thin-for-life-easy-tips/#respond Sat, 09 Apr 2016 13:47:58 +0000 https://opustotalhealth.com/?p=1823 You’ve trained hard; filled your fridge, freezer, and pantry with healthy fare; and you have been diligent about getting your H20. But despite all that, a little bit of flab lingers. Don’t give up—or turn to a crash diet in desperation! These 10 diet tweaks are designed to help you banish bloat and rev up […]

The post Thin for Life, Easy Tips appeared first on Opus Total Health.

]]> https://opustotalhealth.com/2016/04/thin-for-life-easy-tips/feed/ 0 A Healthier Thinner You in 2014 https://opustotalhealth.com/2014/01/a-healthier-thinner-you-in-2014/ https://opustotalhealth.com/2014/01/a-healthier-thinner-you-in-2014/#respond Thu, 16 Jan 2014 19:43:37 +0000 https://opustotalhealth.com/?p=1754 The New Year has begun and most of us will be trying to trim our waistline. Many will try the newest fad diet. If you are serious about getting healthier and shedding some pounds, here are some things you should know… Diets don’t work long term, even worse most people will gain more weight after […]

The post A Healthier Thinner You in 2014 appeared first on Opus Total Health.

]]> https://opustotalhealth.com/2014/01/a-healthier-thinner-you-in-2014/feed/ 0 Help Your Community Become Healthier https://opustotalhealth.com/2013/12/help-your-community-become-healthier/ https://opustotalhealth.com/2013/12/help-your-community-become-healthier/#respond Tue, 10 Dec 2013 16:54:41 +0000 https://opustotalhealth.com/?p=1749 Helping Our Communities to Stay Healthy Here at Opus Acupuncture we believe that we can make a difference in people’s lives by showing them how to regain and maintain their health naturally. To help accomplish this goal we are active members of The Foundation for Wellness Professionals. This is a non-profit organization dedicated to bringing […]

The post Help Your Community Become Healthier appeared first on Opus Total Health.

]]> https://opustotalhealth.com/2013/12/help-your-community-become-healthier/feed/ 0