stress reduction Archives | Opus Total Health Acupuncture Clinic, Acupuncturist, Naturopathic Practitioner, Massage Therapist Tue, 21 Aug 2018 15:31:22 +0000 en-US hourly 1 https://wordpress.org/?v=6.9.4 https://opustotalhealth.com/wp-content/uploads/2018/08/cropped-Bird-2X2-150x150.png stress reduction Archives | Opus Total Health 32 32 Help Your Community Become Healthier https://opustotalhealth.com/2013/12/help-your-community-become-healthier/ https://opustotalhealth.com/2013/12/help-your-community-become-healthier/#respond Tue, 10 Dec 2013 16:54:41 +0000 https://opustotalhealth.com/?p=1749 Helping Our Communities to Stay Healthy Here at Opus Acupuncture we believe that we can make a difference in people’s lives by showing them how to regain and maintain their health naturally. To help accomplish this goal we are active members of The Foundation for Wellness Professionals. This is a non-profit organization dedicated to bringing […]

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]]> https://opustotalhealth.com/2013/12/help-your-community-become-healthier/feed/ 0 Laugh it up! https://opustotalhealth.com/2012/07/laugh-it-up/ https://opustotalhealth.com/2012/07/laugh-it-up/#respond Tue, 24 Jul 2012 15:22:31 +0000 https://opustotalhealth.com/?p=1659 Reduce Stress… The leading cause of health problems. Humor can lift your spirit, body, mind and heart. Medical researchers have discovered that laughing can strengthen your heart, improve lung function and boost immunity. A recent study at Loma Linda University found that volunteers who watched comedy videos had a significant improvement in their immune system. […]

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